Is heel the place where you take the least concern in taking care of your body? The heels? Wearing shoes and who can see them? The heels? How to take care of them? The heels? Let it be.
No way. The feet deserves more than that because it is always a part of your body, which contributes to your lovely appearance as well as your confidence among everyone.
Let’s treat your feet more fairly. What do you think when your feet, especially the heels, have to work hard every day to help you accomplish everything?
A few small notes will help you have the heel which is ruddy, not dry and not chapped. Do try them immediately and see surprising results.
Washing your feet every day: It is so simple, right? Please use warm water and soap to wash feet. Pay attention to the area between the toes. Using a soft cloth will help wipe the skin clean and avoid from fungal growth.
Having manicure regularly: Nails which are too long will become full of “bacterial swamps”. Cut it short enough and also cut away old skin around the nail. This not only makes sense aesthetically but also helps remove microbial pathogens.
Using moisturizer: Have you ever wondered why your foot skin is so thick? Why is not your foot skin smooth? Then take a habit to apply moisturizer on your foot from today and, of course, you should apply it when you are on the bed. Wear one pair of socks before you go to sleep. You can also use coconut oil as an effective foot lotion but still money saving. You should not go barefoot, even indoors. Make for yourself a pair of soft and comfortable slippers.
Massaging your foot: Massage your foot with any altar you like. If you do not have any oil, use sesame oil in your kitchen as well. Don’t you know, sesame oil contains very good active moisturizers, so you should use it every day.
Soaking feet into warm water: Soaking your foot in warm water mixing with a little of lemon juice will help the blood circulating effectively. Lemon will help nail strong, clean the dirty residue.
Exfoliating: Please do it once a week with feet grinding stone. This helps the nutrients in moisturizer affect more on the skin.
Avoiding exposure to high temperatures: Soaking the foot or bath into too hot water also affects the skin of your feet.
Choosing shoes: Choose shoes that fit your feet. Do not choose too high or too tight shoes which are not good for your feet.
Choosing suntan lotion for your foot: Have you ever seen your foot burning and being dry by the sun at the areas which are not covered with the shoes? It is very unattractive and not good for the skin. Use sunscreen for your foot skin.
Let’s be the completely beautiful person in the eyes of everyone. Good luck!